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TUNA & BOW TIE SALAD
4 servings
Prep Time: 15 minutes Cook Time: 20 minutes
8 ounces whole grain or regular bow tie pasta 1⁄ 4 tsp. ground black pepper
6 Tbsp. Hellmann's® or Best Foods® Light Mayonnaise 2 cans ( 6 oz. each) tuna, drained and flaked
2 Tbsp. red wine vinegar 1 package ( 9 oz.) frozen green beans, thawed
2 Tbsp. chopped fresh basil or 1 tsp. dried basil leaves, crushed 2 cups cherry tomatoes, quartered OR grape tomatoes, halved
1 clove garlic, finely chopped 1⁄ 3 cup chopped red onion
Cook bow ties according to package directions; drain and rinse with cold water until completely
cool. In large bowl, combine Hellmann's® or Best Foods® Light Mayonnaise, vinegar, basil,
garlic and pepper. Add remaining ingredients; toss well. Chill, if desired.
Also terrific with Hellmann's® or Best Foods® Reduced Fat Mayonnaise Dressing.
Nutrition Information per serving with Light Mayonnaise: Calories 410, Calories From Fat 80, Saturated Fat 1.5g,
Trans Fat 0g, Total Fat 9g, Cholesterol 30 mg, Sodium 470 mg, Total Carbohydrate 53g, Sugars 5g, Dietary Fiber 7g,
Protein 33g, Vitamin A 20%, Vitamin C 35%, Calcium 8%, Iron 25%
