No more unripe (or mushy) fruit!
Get an eco-kitchen
Choose the right sports drink
Are you overscheduled?
10 . . . . . . .All-star salads
18 . . . . . . .Berry delicious
23 . . . . . . .Get handy
26.......Snore no more
30 . . . . . . .Sunblock basics
Custom Publishing Editor Jena Krehnbrink
Managing Editor Joel Warner
Art Director Anita Koury
Senior Editors Susan Enfield Esrey
Radha Marcum
Senior Food Editor Elisa Bosley
Production Director Chris Powell
Production Project Manager Jessica Lyons, Rachel Evans
Director, Custom Publishing Bill Crawford
Editorial & Sales Office 1401 Pearl St.
Boulder, CO 80302
phone: 303.939.8440
fax: 303.440.8884
This magazine is published 12 times a year by Penton Custom
Media, 1401 Pearl St., Boulder, CO 80302, 303.939.8440,
fax 303.440.8884. Copyright © Penton Media Inc. All rights
reserved including the right to reproduce in whole or in part.
* The information in this magazine is not intended as medical
advice and should not replace the advice of your physician.
kLIVERIGHT IS PRINTED ON CHLORINE-FREE PAPER MADE FROM
30 PERCENT POSTCONSUMER WASTE
To Our Customers,
Carefree summer days are upon us! It’s time to spend more time in the sun-
shine and less in front of the TV, and to change menus so they focus on the
grill rather than the stove. We at LiveRight with ShopRite are happy to provide
some seasonal nutritional tips and recipes that fit into your warm-weather
lifestyle.
Toss up for salads. The heat is on, and the idea of cooking is burning
us up. Salad seems like an easy meal solution, but preparing and serving the
same old salad can get boring. Why not try a new twist on this old favorite?
In this issue, we offer recipes for unique summer salads that you can put to
the test. You’ll find a wide variety of fruits and vegetables at your local
ShopRite; why not take advantage of all the possibilities?
Spotlight on berries. Summer fruits are back in our store! Confused
about what to buy and how to prepare it? Don’t fret—in this issue we offer
recipe ideas and storage tips for summer fruits.
Vacation. Just the word brings a smile to our faces. What better way to
celebrate independence than to get away from your everyday life and spend
some quality time with your family? Whether you’re heading for the beach
or a lake in the mountains, it’s important to take time to relax. In this issue,
we let you in on the secrets to slowing down, putting your schedule on hold,
and living for the moment. Relax, have some fun, and create wonderful
memories. And don’t forget to read our back page about sunscreen musts
for summer. Enhancing your health and lifestyle is the top priority for us
here at LiveRight with ShopRite.
